​Marianne Rice​
  • Home
  • Blog
  • Books
    • Acadia Falls
    • Balsam Grove Christmas
    • Band of Sisters
    • Well Paired Novels
    • A Wilton Hills Christmas series
    • Rocky Harbor Series
    • Wilde Sisters
    • McKay-Tucker Men
  • About
  • Connect
  • Author Resources
  • Balanced Babes--Health & Nurtition Support

It's Time To Feel Great Again!

3/19/2022

0 Comments

 

Did you know 70% of Americans have undiagnosed gut issues? Bloating, cramps, irregularity, skin issues, brain fog, and sleep issues could be from certain foods that your body is rejecting.
​
Let’s break down each of these opportunities…

• Do you struggle with digestion and just don’t feel like you? Whether it is internal struggles like low energy, feeling sluggish, orirregularly, or external struggles like bloating, weight gain, or unexplained breakouts, food could be playing a bigger role than you think! Autumn has dealt with unexpected gut issues over the past five years, and has accumulated her findings into a new, guided nutrition plan called 4 Week Gut Protocol! She will share the most triggering food groups for most people, and guide you through productive, gentle ways to remove them from your diet while still getting the nutrients you need to support your gut and daily lifestyle!

• What does your body need in order to start healing on the inside? MOVEMENT on the outside! That’s what 4 Weeks for Every Body comes in. This 4-week program brings low impact moves with big opportunities to get toned and support a healthy lifestyle. In just 30 minutes a day, you will lift, work your core and raise that heart rate without a single jumping jack!
 
Which program sounds like what you need right now? If you’re thinking both - you’re not alone! I will be running an accountability thread for BOTH programs and would love to share more info on how we can do it together! Take a look at the package options below then shoot me a message. The higher priced packages are for those who don't have BOD yet.

The savings are CRAZY since you get a year's subscription, ($99 value) all the supplements, recipe books, core ball, portion control containers, and bodi access! 
​
If you already have BOD, you can just purchase the programs or add on Shakeology for a crazy deal. Best to clump them now. Never tried Shakeology (daily vitaims, pre & probiotics, protein and tastes yummy---you'll need to order the vegan for the gut control program)? Give it a try for a 30 day money back guarantee! It's a win-win. I suggest adding it on, and if you don't like it--even after finishing the entire bag--you can get a refund! I love it as breakfast or my post workout snack.

I am so excited for you! Please don't hesitate to reach out if you have any questions!

Picture
0 Comments

30 DAY BREAKAWAY RUNNING PROGRAM IS ALMOST HERE!

9/28/2020

0 Comments

 
Picture
They say it takes 30 days to break a habit. But what if you could break away from the same old routine and accomplish so much more in that amount of time?
In just 30 days, you can discover the joy of running, build a strong, lean physique, and use that strength and stamina to take on a different kind of goal: completing a 5K.

For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside!

Welcome to our 30-Day Breakaway VIP Flash Sale! This is an info group about our incredible new running program (30-day breakaway), nutritional tools, and supplements to help you make an informed decision on the total body solution best suited for you and your fitness goals! In this group, we will go over a few details on joining our team for extra discounts and SUPER perks! On Monday, October 5th, we will be kicking off our VIP FLASH SALE! This extra sale + savings will only be available to those who are joining us as a coach/discount coach on our team (since the program launches for coaches only first!) There are SO MANY perks to joining as a coach! Check out the units section in the group to find out why! We can't wait to help you BREAKAWAY from your comfort zone and into something that's going to change your life come October 5th! Let's do this!

We are so excited to help you get signed up with this amazing new program (and all of the programs included in Beachbody on demand) plus your powerful nutritional tools on October 5th!
Who's excited?!
FREE SAMPLE WORKOUT(s)!!
 Have you tried the sample 30-day breakaway workouts yet?!

If not, you totally should! Don't worry, if you think you aren't going to get a good workout in because you're new to running... just trust me, you're going to get a GREAT SWEAT from the strength training portion itself! I might even do it twice this week (it's that good!)
Here's the sample full workout (strength + running): https://vimeo.com/457869684
Here's the guided run workout: https://vimeo.com/457868781

Interested in hearing more? Contact me HERE.
Picture
New Customers:
Picture
Existing BOD Members:
Picture
CLICK HERE FOR AN INTEREST FORM
0 Comments

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    March 2022
    September 2020

    Categories

    All

    RSS Feed

Proudly powered by Weebly